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Let's Talk About Sex....and Anxiety!
Trauma, Sexual Avoidance, and Sex as Coping There are lots of reasons we might feel anxiety when it comes to sex. Some common reasons...
embodiedexpression
Feb 26, 20214 min read
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Mindfulness, Meditation, & Overwhelm
Is it that you "suck at meditating"? or that your meditation practice isn't trauma-informed?
embodiedexpression
Oct 15, 20202 min read
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What's in a Name?
What is embodiment & why does it matter?
embodiedexpression
Oct 1, 20202 min read
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