Understanding Covert Emotional Incest
Most of the time, when people come in for therapy they aren’t quite sure how to name their experience. A lot of times they’ll identify...
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embodiedexpression
Feb 26, 20214 min read
Let's Talk About Sex....and Anxiety!
Trauma, Sexual Avoidance, and Sex as Coping There are lots of reasons we might feel anxiety when it comes to sex. Some common reasons...
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embodiedexpression
Feb 6, 20213 min read
"I'm not sure if it was abuse" and other common thoughts that keep us from getting help.
Often people who are experiencing difficult behaviors in the present have experienced tough stuff in the past. It can be extremely...
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embodiedexpression
Jan 1, 20212 min read
The Dangers of New Year's Resolutions
New Year's Resolutions are extremely common. It's natural to wish for change and to want to feel better. However, taking an extreme...
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embodiedexpression
Nov 6, 20202 min read
What are "compulsive behaviors?" Can I be addicted to pornography?
Compulsive behaviors are behaviors that feel out of control. We might feel like we “have to” engage in them, engage in them a specific...
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